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It is the Autumnal Equinox or Mabon this week - of balance, of equal day and equal night. It is a time to reconnect with internal equilibrium, and our own internal light that keeps us balanced through this seasonal transition. It is a time to acknowledge all that is going on internally and externally.



If you are feeling stuck, what old habits can you release before winter begins? Where can you turn to for inspiration? Having some practical tools at hand can see us through. Taking this time now allows us to enjoy the fruits of our harvest for the remainder of the year. Join me for this guided meditation to connect with the Mabon energies

Autumn Equinox 2022

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