Move Beyond Resistance to Meditation

Have you struggled to build a regular meditation practice? You are not alone. I’m excited to share a recording of a mini-series that I just unearthed from my archives to support you in releasing out of any excuses we have not to meditate and the barriers to meditating. In order to get us to our desired place of meditating regularly, I facilitate the experience of being in your heart and living from the heart. In the series, you’ll experience clearings to help you release out of how programmed we are to only operate from the mind and override the wishes of the heart. It’s time to release all the stored and stuck thoughts and overthinking that stops us. This will help you release the resistance to meditation, and make a deep connection with your Higher Self which will keep us coming back to this place of nourishment again and again. I’ve found that many clients and friends were resistant to meditation, and even afraid of it. When we dove in, there were a great deal of blocks that needed to be released before we could bring the head and the heart into harmony with each other - working as allies. This offering will help you release all the energetic, emotional and mental blocks that we have to meditating daily, and operating from the wisdom of our heart. One: Connect with Your Heart Two: Resistance to Meditation Three: Higher Self meditation The Investment - $99